Step 1: Pick your container
Which of these feels right for today?
Step 2: Put things inside
Type a word or phrase for something you want to set aside, then add it. You can add as many as you want.
Step 3: Lock it
Imagine closing your container. What kind of lock does it have?
Step 4: Put it somewhere safe
Where will you keep it until you're ready to come back?
It's put away.
Take a slow breath. You can come back to it whenever you're ready.