Interactive EMDR Tools

Bilateral stimulation, resource installation, assessment scales, and regulation exercises — all built into the website. Free, no accounts, no tracking. Choose which set you're looking for:

For Clinicians

BLS delivery tools (visual, audio, combined, self-tapping), preparation exercises, assessment scales, and regulation tools. Grouped by EMDR phase. Includes fullscreen mode for in-session use.

Open clinician tools

For Patients & Families

Games and exercises to practice at home with your child — safe place, container, breath pacer, grounding, feeling wheel, butterfly hug. A support, not a replacement for therapy.

Open family tools